Elizabeth Sarinana, LCSW
Elizabeth Sarinana, LCSW of Thriving Center of Psychology, is a bi-lingual (Spanish/English) Licensed Clinical Social Worker and psychotherapist who is committed to fostering emotional, mental, and spiritual health as well as strengthening healthy relationships. The motivation of her work stems from the belief that everyone is valuable and can benefit from support in reaching their highest potential. Where often conflict and pain can be seen as detrimental and crippling, her work focuses on empowerment and the potential for growth with support focusing on an individual’s strengths.
She utilizes a variety of evidenced based techniques, including Cognitive Behavioral Therapy (CBT), stress management, increasing self-worth, meditation/mindfulness, mind/body connection, assertiveness training, mood management, anxiety reduction, and work/life balance. She encourages introspection as she believes her clients are the most valuable agent for change. Elizabeth provides the tools to help her clients gain control of their lives and reduce their distress so that they can reach their full potential.