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Matt Milburn, Psy.D.

Licensed Clinical Psychologist located in Midtown, New York, NY


atp provider

Dr. Matt Milburn, Psy D.

Dr. Matt Milburn, Psy.D. of Thriving Center of Psychology, is a clinical psychologist trained in evidence-based practices including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Dr. Milburn believes therapy can enhance self-esteem, teach skills to manage anxiety and self-doubt, and develop more effective communication. He specializes in treating anxiety and depressive disorders and uses a wide range of cognitive and behavioral techniques to empower individuals to live more joyful and fulfilling lives.

Dr. Milburn also recognizes the specific challenges facing LGBTQIA+ individuals and has a passion for working with the entire community. From coming out, to dating, to relationship problems, the LGBTQIA+ community needs and deserves competent, empathetic care. Dr. Milburn specializes in helping individuals live their most authentic lives through fostering personal growth, connecting with others, and encouraging pride in your identity. He also provides couples therapy focused on identifying ineffective patterns, enhancing communication, and rediscovering the joy and satisfaction in your relationships.

Dr. Milburn welcomes new and existing clients to Thriving Mind Psychology. Call the offices or use the online scheduler to book your appointment today.

Client Concerns I Treat


Blended Family Issues
Body Image
Borderline Personality Disorder
Career Issues
Communication Problems
Couples Therapy
Domestic Violence and Abuse
Emerging Adulthood
Emotional Disturbance
Existential Crisis or Transition
Family conflict
Fear of Failure
Gender Identity
Grief and Bereavement
Imposter Syndrome
Intrusive Thoughts
Life Transitions
LGBTQ+ Related Issues
Multicultural issues
Peer Relationships
Personality Disorders
Sexual Assault and Abuse
Sexual Dysfunction
Sexual Fear
Sexual Issues
Sexual Orientation
Social Life
Spiritual Crisis or Transition
Suicidal Feelings
Workplace issues


"I love having my sessions with Dr Milburn, as every session I feel I leave clear headed, and calm whilst armed with practical and applicable tools to manage my concerns. The goals are always tangible and manageable and crucially, once applied I always come out feeling stronger and more in control."
-A.J., ZocDoc Review

"Dr. Milburn is a truly exceptional therapist. I've seen too many mediocre and even bad ones and finally found a real gem! Smart, insightful, a great listener and he truly cares!"
-J.B., ZocDoc Review

"Compassionate, patient, and smart. He will really put in the effort to support and connect you. He is the “ real deal” and anyone would be so lucky to have him help them."
-G.G., ZocDoc Review

"Wonderful psychologist! I feel so comfortable talking to him. Such a caring and insightful guy."
-J.P., ZocDoc Review